Words from our Camp Participants

"I have noticed changes...my clothes are all too big, my endurance is greater, and I have tons of energy. It was much harder than other fitness classes I've taken...but in a good way. I used muscles I haven't used in a LONG time."
Melissa A

"Great way to kick start a struggling or boring fitness routine. Before boot camp, I swam 4 days a week with a Master's team but had not seen any fitness improvement in a while. After 3 weeks of boot camp I had lost 3 pounds and felt stronger in the pool."
Christina S

"Yes, I feel stronger, leaner, more confident about what I can do. I used to think running 3 miles was so hard. I now run a 6-mile loop at least once a week and feel that it is an easy day. I think it has really affected my mental attitude about what I can do and how hard I can push myself."
Susan J

"Sam is one of the best trainers that I've ever worked with. She is so energetic, understands my abilities and helps me push myself towards my fitness goals."
Ashley C.

"The "fun" stuff that gives us the illusion that we are "playing' instead of working! There have been some creative games and sprinting tasks that feel more like play than work, and I am easily tricked into having a good time."
Elizabeth B

“I feel the camp for me is great! The class is flexible enough for our individual needs. I am definitely noticing an increase in strength along with an overall good feeling of getting my exercise in first thing. Plus, I am having a lot of fun!”
Ken

“The class is great! I never realized how weak I was at strength training, so it's good for me to do all the muscle-burning upper and lower body workouts. Thanks! Looking forward to the rest of the classes.”
Lisa

“Your enthusiasm and positive attitude were great to wake up to twice a week.  I don't think I had seen sunrise on the Flatirons before either.”
Julie

“I actually find it beneficial to commit to something like this as it forces me to be there at 6:30 am to work out. If there wasn’t a group of folks waiting to meet me, you can bet I’d be fast asleep.”
Jim

“I have found the Camp to be quite challenging. Having not worked out seriously for almost a year, your workouts have been fantastic. Being in the group setting, I find that I push myself harder and therefore get a better workout.”
Doug

“The camp was just right with the personal options to make everything harder if I wanted.”
Gail

“Thanks for the great Boot Camp. I had a blast and it is an amazing workout mixing strength training with cardio - and it was fun!  Also being outdoors is great.  Being a mom, it was great to feel like a kid for an hour amidst all my responsibilities knowing that my child was well taken care of at the Kids Club daycare.” 
Michelle

“The value of the camp was great – what a deal!”
Tom

“Fitness camp was a constant motivator for me to stay committed to achieving new levels of fitness. The classes were fun and the people were awesome. It’s amazing what you’re capable of when you put your mind to it!”
Bill

“This class was well conducted for varying skill levels, was light humored and the soreness just crept up on you (that’s good)”
Susan

“Fitness Camp was a great value and I learned a lot.”
Jill

“I like it that you make us stretch before and after and the amount seems just right. Also, the sack races were fun and add to the variety. Four weeks is too short – can we have another?”
Kathy

“I loved Boot Camp. It was the first fitness class I have done in a long time and I liked being pushed by the others.”
Ellen

“It was nice to have a fun and challenging workout and not have to worry about my son. The daycare is convenient and my son has fun interacting with others. I get to be outside while meeting others and getting in great shape---what more can you ask for.”
Stacey

“Fitness Boot Camp was a great way to get moving in the morning. Both my mind and my body were challenged."
Rachel

“The variety that you have been providing keeps it very fresh and interesting.”
John

“I have always tended to neglect my legs and therefore they are my weakest link. Your leg days have really been a challenge and much appreciated.”
Tom

“I think that I have been able to feel just about every muscle in my body. You seem to have captured a total body workout.”
Doug

“When I came to Boot Camp I had no workout regimen. Now I can easily raise my heart rate and do strengthening routines and plan to implement those into my life. Fitness Boot Camp worked for me! Thanks Dave.”
Matt

“I would recommend this workout for any woman, but especially mothers. It is hard for mothers to get a full body workout in a short amount of time, especially if they are working out with their children. On off days, I run and hike with my son which is a good cardio workout, but it is only working certain areas of the body (mostly hamstring, calves, and glutes). However, Boot Camp workouts are toning and strengthening every muscle group as well as working my cardiovascular system. We do not miss an area of the body and even though it is a challenging workout, it is really fun and the time goes by fast.”
Stacey

“It was really fun for me to do something different, break up my routine, and meet new people.”
Diane

“I’m really getting a lot out of camp and appreciate the positive encouragement!”
Danielle

“Camp was very different than working with a personal trainer. I like the class format and the team atmosphere.”
Ellen

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outdoor adventures and outdoor trips for women