Subscribe to our monthly newsletter > Training tips
> Nutrition articles
> Healthy Recipes
>Free hikes & snowshoe
outings
Note: we will never give out or distribute this information
"
I loved this class. It was challenging, but not impossible, and really helped me kick off my pursuit of getting back into shape. Being outside to do yoga is heavenly. My metabolism kicked into high gear once I started this class. It definitely helped my flexibility and helped balance my back challenges."
Connie
What is PowerFit Yoga
PowerFit Yoga could be the most innovative and dynamic yoga-based program developed. PowerFit Yoga is a unique blend of yoga and conditioning to create a mind-calming and body-challenging experience.
This energetic, fitness-based approach to yoga will increase your strength and endurance, improve your core stability and flexibility, boost your athletic ability and prevent injury, tone and trim your waist line, and rejuvenate your soul and spirit.
Based on a flowing Vinyasa-style yoga, PowerFit Yoga incorporates the best principles of a variety of yoga practices and Pilates. Each class is unique, variety-packed, and designed to challenge a wide range of fitness and yoga levels.
Modifications are given in most postures to either deepen for the advanced practitioners or ease into for the beginning student. Your growth in practice will be enhanced by optional hands-on adjustments and coaching from an experienced yoga instructor.
On some days, our flowing yoga sequences may include dumbbells and deeper and longer held poses to test and condition one’s cardio, endurance, core, balance and range of motion… all seamlessly done with mindfulness, breath and intention of our practice.
Each day is different with fresh new challenges. The quick pace of our flowing poses will elevate your heart rate, boost your metabolism, burn up to 500 calories, and strengthen and stretch every muscle from head to toe.
Plus, PowerFit Yoga is held in the beautiful Colorado outdoors (April – October). After you greet the morning with a true sun salutation under the glow of the Flatirons your entire day will feel energized.
More than a Yoga Class - A 5-Week Life Transformation Program
PowerFit Yoga Camp goes far beyond just our classes. We have designed a comprehensive 5-week program that will support your growth in yoga practice, instill healthy nutrition and eating habits, and help you develop a more balanced lifestyle. Here are a few things you can expect from Fitness For Living during your camp:
Nutrition & Healthy Lifestyle email series, 2-3 per week
'Yoga Poses of the Week' tip sheets to reinforce your learning during class
21-day meal plan complete with recipes for 3 meals a day and 2 healthy snacks
Simple tips and guides to create a more intentional and healthful life
"I love the combo of strength-training and yoga poses. I like working out with weights while doing yoga. I can feel my muscle groups getting stronger, allowing me to do more each week despite previous pre-yoga injuries."
August 2011
Is PowerFit Yoga for You?
PowerFit Yoga is ideal for all ages and spans the spectrum in regard to yoga experience and fitness level.
PowerFit Yoga is perfect for:
Newcomers to yoga eager to experience the benefits of yoga
Advanced yogis looking to deepen their practice and boost their fitness
Fitness Boot Campers looking for the ultimate health transformation. PowerFit Yoga with Fitness Boot Camp creates a powerful and safe 5-day program (for only $60-80 you can add Yoga to your FBC)
Stressed out moms, dads, students and business persons
Those looking for an exercise program without running or impact
Athletes wanting to complement their workouts and prevent injury
Anyone hoping to alleviate back pain, lower blood pressure
Moms looking for a yoga and fitness program that offers Childcare (9am class)
To Register click the button above
PowerFit Yoga Benefits
Calms the mind
Enlivens the spirit
Energizes & conditions the body
Relieves stress – a natural detox to cleanse your body, mind and spirit.
Natural weight loss
Improves posture, body awareness and alignment
Develops better flexibility, balance and coordination
Alleviate or reduce back pain
Lower blood pressure
“My flexibility has certainly increased. I do feel like I have more energy now than before I started bootcamp/powerfit yoga. My balance has improved and my core is much stronger than it was before.”
Brent
Ready to Try PowerFit Yoga? It is as Easy as 1, 2, 3
1. Try a free trial class and get a taste of the PowerFit Yoga experience.
2. Register & jump right in.
Relax knowing that Fitness For Living offers a full refund of all fees
paid if not satisfied for ANY reason.
3. Bring along a friend or two and save. For each friend you register with will save you $35.
Exceptional Instructors. Small Groups
Forget the packed health clubs and yoga studios with 30 people fighting for a spot on the floor – let alone receive personal and hands-on guidance. PowerFit Yoga classes are small, averaging just 10 students. Our instructors are highly trained yoga professionals that are exceptional at creating an experience appropriate for each individual. They are there to help you with your posture and alignment and to motivate you to go that extra 10%. Your instructor is there for you in class and out – feel free to contact them by email anytime you have a question or concern.
Meet your Instructors
Linzee Klinkenberg Linzee Klinkenberg is a Sport Yoga and ACE certified Personal Trainer. She earned her BFA in Dance from Cornish College of the Arts and trained with Slobody and 8 Limbs Yoga Centers in Seattle, WA. Her teaching experience includes beginning to advanced Hatha-based Yoga at Yoga Off Broadway in Eagle, CO; Yoga and Pilates Fusion at Lakeshore Athletic Club in Broomfield; and Functional Fitness, Yoga, Pilates, Senior Stretching and Conditioning at the Washington Athletic Club in Seattle. Linzee's diverse background serves to create a dynamic blend of Yoga, Sports Conditioning, and Boot Camp. Her insightful, encouraging and challenging teaching style helps make all ages and abilities feel welcome and supported in her classes.
"Linzee, my yoga instructor, was fantastic. Her routines were complex, interesting, and just the right amount of challenging... no two classes were the same, and I always left feeling both refreshed and a little sore every time-- the perfect balance!"
Amy
"Linzee was the best yoga instructor that I've ever had regarding her descriptions of what to do. As a novice, that's very nice so that I can listen instead of having to look at everything she's doing.”
June 2011
Justina Thorsen Justina first developed an interest in the philosophy of yoga while taking a course on Eastern Religions during her undergraduate studies. Several years later, she took her first hatha yoga class and was hooked. After developing a regular yoga practice, Justina realized the physical and mental benefits of yoga. It was then that she decided that she wanted to teach yoga so she could share with others something that made such an impact in her life.
Justina has both a 200 hour Power Yoga teacher certification and a 200 hour Vinyasa teacher certification. Outside of yoga, Justina is a photographer who loves playing with her 3 year old niece and spending time outdoors.
Ashley Zeeb Ashley Zeeb is a certified personal trainer and group trainer through ACE. Along with her national accreditations, Ashley is a certified CrossFit trainer, licensed Thai massage therapist, and has completed 400 hours of Yoga Teacher training certifications. With over 7 years of teaching experience, Ashley uses her diverse fitness background to create fun and challenging classes that keep participants engaged and meeting their goals.
Ashley has a holistic approach to fitness and recognizes the body and mind as one unit. Her teaching includes all the elements of a balanced practice: knowledge of body alignment, intelligent class design, and awareness of breath. Most importantly, Ashley creates an environment that is both conducive for personal growth and play. Her attitude towards health and wellness is simple- Learn it. Live it. Share it.
"Ashley is a great instructor, fully knowledgeable, clear & concise in directions, positive & energetic." Pamela
“I want to let you know that Linzee and Ashley are wonderful. They have very different styles and I appreciate both of them. Love their easy guidance and presence. I am new to this so it is a bit scary and they both made me feel at ease."
Our Location & Would We Cancel a Class?
During our outdoor season (April-October), our Boulder PowerFit Yoga enjoys a beautiful hilltop perch at Scott Carpenter Park. To the east you’ll gaze onto the early morning sun, and to the west the magnificent Flatirons.
During days of inclement weather, we will either hold class under a covered pavilion at North Boulder Park or reschedule class to a Monday, Wednesday or Friday at the same class time.
When the chill of winter hits the Rockies we move to an indoor location from November - March.
2008, 2009 & 2010 Best Personal Training Award
Yellow Scene Magazine
Chamber Member
"Linzee incorporates exercises that engage the entire body in ways that I'd never experienced before, and which result in astonishingly rapid improvement. Do I have any regrets? NOT ONE. Would I do it again or recommend it to others? YOU BET." Rebecca D
“Fun, varied, high-energy workout in a supportive atmosphere that really gets results! I recommend this class every chance I get!"
“There is much more personal instruction from Linzee than in other classes. I like that we're with the same group of people and instructor throughout the session, and that we build on what we've already done to become stronger.”
"My clothes are fitting differently, I am way stronger and I have a lot more energy and spirit throughout the day. I feel a lot more confident about my abilities and have noticed I have a lot more confidence in general. I don't feel as old and a co-worker told me just the other day that I actually look younger since I have lost weight and have more bounce in my step."
Colorado's only All-
Women's Road Ride
4 Distances: 33-100 miles
Bolder Living LLC
dba
Fitness For Living
David Clair's Fitness &
Yoga Boot Camps
1516 Columbine
Boulder, CO 80302
www.fitliv.com Email Fitness For Living
303-550-3491
Modifications are given in most postures to either deepen for the advanced practitioners or ease into for the beginning student. Your growth in practice will be enhanced by optional hands-on adjustments and coaching from an experienced yoga instructor.
Linzee Klinkenberg is a Sport Yoga and ACE certified Personal Trainer. She earned her BFA in Dance from Cornish College of the Arts and trained with Slobody and 8 Limbs Yoga Centers in Seattle, WA. Her teaching experience includes beginning to advanced Hatha-based Yoga at Yoga Off Broadway in Eagle, CO; Yoga and Pilates Fusion at Lakeshore Athletic Club in Broomfield; and Functional Fitness, Yoga, Pilates, Senior Stretching and Conditioning at the Washington Athletic Club in Seattle. Linzee's diverse background serves to create a dynamic blend of Yoga, Sports Conditioning, and Boot Camp. Her insightful, encouraging and challenging teaching style helps make all ages and abilities feel welcome and supported in her classes. 
